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Fears & Phobias

A phobia arises when we experience an excessive and irrational sense of fear regarding a specific situation or object. These fears can often be traced back to past events, some of which might not be easily recollected. When we have a phobia, we will take great measures to avoid encountering the thing or circumstance that triggers the anxiety.

When we are frequently in a persistently elevated sense of fear and worry that interferes with our capacity to function it can have a debilitating effect on our life, preventing us from doing the things we enjoy.  

Solution Focused Hypnotherapy and NLP methods can help to effectively manage anxiety and fear, regardless of how overwhelming it may have seemed previously. 

If you’d like my help or like to find out more, please contact me at 07958 711622 or jo@illuminatedmindsclinic.co.uk or complete the form below by clicking the link to arrange a free initial consultation.

PLEASE NOTE: Solution Focused Hypnotherapy is very effective however, results may vary, and success is not guaranteed. The treatment requires your willingness and commitment to bring about the changes.

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