Welcome to

Illuminated Minds


Jo Vandekelf 

Clinical Hypnotherapist 

Solution Focused Psychotherapist

Accredited Belief Coding® Facilitator 

Empowering you to live in harmony with your mind

Expertise Areas

Solution Focused Hypnotherapy

Solution Focused Hypnotherapy is a type of psychotherapy that combines hypnosis, psychotherapy, cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), and solution-focused brief therapy...

Read more

Belief Coding®

Belief Coding® is a cutting-edge, spiritually-based, scientifically validated therapeutic technique that changes subconscious beliefs. Supported by scientific research, Belief Coding® combines many healing methods to create a novel approach...

Read more


Enquire about my services

What can hypnotherapy help with?

Anxiety & Stress

It’s completely normal for people to experience occasional, manageable levels of stress and anxiety, such as before a test or public speaking engagement….

Obsessive Compulsive Disorder (OCD)

It’s not uncommon to have thoughts that are distressing from time to time. However, for those with OCD, these intrusive thoughts can be a constant struggle that leads to…

Depression​ & Low Mood

While it’s normal to occasionally feel down, depression can cause us to feel as though we are in a constant low state of mind, and we can feel helpless & trapped with …

Confidence & Low Self Esteem

When we have low self-esteem, we generally experience a negative perception of our own worth. Meaning that we don’t think very well of ourselves. Low self-esteem can…

Fears & Phobias

A phobia arises when we experience an excessive and irrational sense of fear regarding a specific situation or object. These fears can often be traced back to past events…

Irritable Bowel Syndrome (IBS)

Hypnotherapy is one of the “psychological interventions which should be considered for people with irritable bowel syndrome who are not responding to prescribed medication…

Insomnia & Sleep Problems

Did you know that Insomnia affects a third of the UK population? With potential causes ranging from lifestyle factors and physical health conditions to sleep environment…

Anger Management

Anger typically arises when we feel frustrated, insulted, deceived, or under attack, prompting physical and mental reactions…

Chronic Pain

It can be exhausting to live with a chronic pain condition. It can have an impact on our every waking thought, leaving us feeling nervous, unhappy, and unable to fully enjoy life…

Stop Smoking or Vaping

Hypnotherapy is a fantastic technique for helping to kick the smoking or vaping habit for good. Many of us are aware of the risks associated with smoking or vaping and…

Weight Management

Our brain plays a pivotal role in deciding where and why our body stores fat. It’s the mastermind behind hunger, metabolism, food preferences, exercise motivation (or lack of!)…


We can experience a variety of pressures in modern life, and more often than not, we are unaware of the impact these pressures have on our body and mind…

Online or Face to Face Services

Jo Image - Office

Sessions can be either face-to-face at my clinic in Hyde, Cheshire, or I also offer online sessions globally via Zoom



Our location

Valli Opticians, First Floor, 88 Market Street, Hyde, Cheshire, SK14 1ES
Online via Zoom


07958 711622

Request A Call

Scroll to Top