TREATMENTS AVAILABLE
Solution Focused Hypnotherapy
Solution Focused Hypnotherapy is a type of psychotherapy that combines hypnosis, psychotherapy, cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), and solution-focused brief therapy…
Belief Coding®
Belief Coding® is a cutting-edge, spiritually-based, scientifically validated therapeutic technique that changes subconscious beliefs. Supported by scientific research, Belief Coding® combines many healing methods to create a novel approach…
Anxiety & Stress
It’s completely normal for people to experience occasional, manageable levels of stress and anxiety, such as before a test or public speaking engagement….
Obsessive Compulsive Disorder (OCD)
It’s not uncommon to have thoughts that are distressing from time to time. However, for those with OCD, these intrusive thoughts can be a constant struggle that leads to…
Depression & Low Mood
While it’s normal to occasionally feel down, depression can cause us to feel as though we are in a constant low state of mind, and we can feel helpless & trapped with …
Confidence & Low Self Esteem
When we have low self-esteem, we generally experience a negative perception of our own worth. Meaning that we don’t think very well of ourselves. Low self-esteem can…
Fears & Phobias
A phobia arises when we experience an excessive and irrational sense of fear regarding a specific situation or object. These fears can often be traced back to past events…
Irritable Bowel Syndrome (IBS)
Hypnotherapy is one of the “psychological interventions which should be considered for people with irritable bowel syndrome who are not responding to prescribed medication…
Insomnia & Sleep Problems
Did you know that Insomnia affects a third of the UK population? With potential causes ranging from lifestyle factors and physical health conditions to sleep environment…
Anger Management
Anger typically arises when we feel frustrated, insulted, deceived, or under attack, prompting physical and mental reactions…
Chronic Pain
It can be exhausting to live with a chronic pain condition. It can have an impact on our every waking thought, leaving us feeling nervous, unhappy, and unable to fully enjoy life…
Stop Smoking or Vaping
Hypnotherapy is a fantastic technique for helping to kick the smoking or vaping habit for good. Many of us are aware of the risks associated with smoking or vaping and…
Weight Management
Our brain plays a pivotal role in deciding where and why our body stores fat. It’s the mastermind behind hunger, metabolism, food preferences, exercise motivation (or lack of!)…
Relaxation
We can experience a variety of pressures in modern life, and more often than not, we are unaware of the impact these pressures have on our body and mind…
Contact
Sessions can be either face-to-face at my clinic in Hyde, Cheshire, or I also offer online sessions globally via Zoom
