Stop Smoking or Vaping
Hypnotherapy is a fantastic technique for helping to kick the smoking or vaping habit for good.
Many of us are aware of the risks associated with smoking or vaping and how it may affect our long-term health.
So why, even when we want to give up smoking or vaping so badly, can quitting feel like such a hardship? Given these facts and our awareness of the hazards, why does it still feel so hard?
We can hold many false beliefs, such as “Smoking or vaping relieves stress” and “Stop smoking or vaping will cause weight gain” or “I am a smoker, this is part of my identity,”
which can make the process of quitting more difficult.
This is where hypnotherapy is a great tool to help reprogramme your subconscious mind and give you the freedom to become a non-smoker or vaper.
It only takes one session (up to two hours) of hypnotherapy to help someone quit smoking or vaping; no initial consultation is necessary.
If you’d like my help in kicking the habit, contact me to book your session at 07958 711622 or [email protected] or complete the form below.
PLEASE NOTE: Solution Focused Hypnotherapy is very effective however, results may vary, and success is not guaranteed. The treatment requires your willingness and commitment to bring about the changes.