Weight Management
Our brain plays a pivotal role in deciding where and why our body stores fat.
It’s the mastermind behind hunger, metabolism, food preferences, exercise motivation (or lack of!), and hormone production.
In other words, it’s the key to kickstarting your journey to a healthier you and being able to manage weight effectively.
I can help you understand how your brain works in relation to managing weight and help you to reduce stress hormones (that encourage weight gain) whilst producing more beneficial neurotransmitters to increase feelings of relaxation, motivation & well-being as part of the process.
Together, we will work to help you feel better about your body and boost your confidence.
You’ll discover how to make wiser decisions for a brand-new, healthier you!
If you’d like my help or like to find out more, please contact me at 07958 711622 or [email protected] or complete the form below by clicking the link to arrange a free initial consultation.
PLEASE NOTE: Solution Focused Hypnotherapy is very effective however, results may vary, and success is not guaranteed. The treatment requires your willingness and commitment to bring about the changes.